THE SEDONA 3-DAY SEMINAR, April 18-20, includes the ultimate techniques to enhance mind programming and the ultimate way to find out who you really are on a soul level with a Life Between Lives regression. Dick will also project you forward in time to Dec. 21, 2012. Click on the following for more information: http://www.dicksutphen.com/html/mindelecsem.html

We can use a few “Support Team” volunteers in each of the 12 cities where Dick will be conducting his “Shift” workshop the end of April and early May. See the city list at the bottom of this column. If interested in helping out, contact Kathleen Shannon at kathleen444@gmail.com

Dick is on the road this week, so we are offering an older column. He’s appearing at the Coptic Festival in Johnson City, TN. Over 700 people will be in attendance.

Four Ways To Vanquish Anger

Your thoughts generate your anger. Release negative thoughts and your anger will dissipate. This idea isn’t news to most of you reading this.

As I’ve pointed out before, the only reason you get angry is because you have expectations of approval or control. You want someone else to approve of your actions ... or you want to control their actions or reactions. When that doesn’t happen, you get angry.

Or as my friend Michael Misita once told me: “One day I noticed that every time I got angry it was because I wasn’t getting what I wanted.”

“The Course In Miracles” advise that anger is fear-based and you should never express it toward others, because in so doing you’re unable to see clearly your interconnectedness with others.

Saint Augustine said, “It is better to deny entrance to just and reasonable anger than to admit it, no matter how small it is. Once let in, it is driven out again only with difficulty. It comes in as a little twig and in less than no time it grows big and becomes a beam.”

Okay. But if you follow this saintly advice, what about the resulting repression? Repressed emotions fester within and always end up surfacing in some undesirable way such as ulcers, depression or misdirected antagonism. Long-term repression can cause cancer.

Do not repress such a strong emotion as anger, but learn to control anger so it doesn’t destroy your relationships, raise your blood pressure, and come back to you in the form of cause and effect. Expressed negativity will always come back to you in the form of negative experiences.

So what can you do to deprogram anger? A good place to start is by reminding yourself when you get angry that your expectations are in conflict with what is. Maybe the other person is an asshole. That’s what is. The other person is incompetent. That’s what is. The other person is inconsiderate and selfish. That’s what is. You can resist what is, blow your top and raise your blood pressure, but it won’t change what is. In other words, your anger will probably only make matters worse.

Second, I’d suggest mind programming (you already knew I’d suggest that). Master of Life or Zen suggestions in the form of hypnosis or sleep programming are highly effective. I have new Zapper programs that are currently most popular.

Some people have greatly reduced their anger levels with a mantra such as. “From now on, I choose to respond to negativity with tranquility.” Say it over and over and over to yourself throughout the day -- ideally, hundreds of times a day. Then when you encounter an anger-inducing situation, the programming will click in. Chances are, a firmly stated reaction will be more powerful than an angry response, which will always generate resentment in the other person.

Running is a Tibetan cure for anger. If you’re in an office, rush up and down the stairs. If you’re at home, run around the house or around the block. Exertion requires more oxygen. When your breathing changes, your thought patterns also change.

And if you can’t run, do some deep breathing. Take a deep breath and hold it as long as you comfortably can, then let it out slowly through slightly parted teeth (this allows you to retain the moisture in your mouth), and when the breath is all the way out, contract your stomach muscles and push it further out and further out. Then repeat the process. A few minutes of this breathing is extremely relaxing and will defeat immediate anger.

The idea is to learn to control your anger or it will control you.

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"Dick Sutphen's Metaphysical World" airs on www.contacttalkradio.com 11 AM -- 12 Noon every Wednesday. Listen live or download an archive show. To visit Dick’s page at the site, click here:

http://www.contacttalkradio.com/hotst/dicksutphen.htm / iPod and MP3 owners who would like to have the show downloaded: http://www.contacttalkradio.com/podcasts/Dick_Sutphen’s_Meta physical_World.xml

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2008 SUTPHEN SEMINARS
& APPEARANCES:

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PRIVATE SESSIONS WITH DICK SUTPHEN: * Westlake, CA (Los Angeles area), * Lake Arrowhead, CA  * San Francisco, CA * Sedona, AZ * Scottsdale, AZ * Las Vegas, NV * San Pedro, CA * Lily Dale, NY * San Diego, CA * Orlando, FL *

More cities to be announced.

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Apr. 12-13, 2008: Johnson City, TN -- COPTIC SUN CONFERENCE. Dick is the keynote speaker. Conference theme: “2008 The Veil Is Lifting.” CopticSun@aol.com

Apr. 18-20, 2008: Sedona, AZ -- USING MIND-ELECTRONICS TO CHANGE YOUR LIFE. A new Sutphen Seminar. “The law of attraction meets the power of enhanced hypnosis programming to create the life you want to live.” Using CDs such as the “Zapper,” “Mind-Converter,” and “Hypnotic OM,” you’ll learn how to turbo-charge your mind to manifest your desires. There will be a “Block-Removal Regression,” and dozens of tips and tricks will be shared. Demonstrations. Location: The Sedona Creative Life Center.

The “SHIFT” The Latest 2012 Information, 3-Hour Workshop -- 11-City Tour Conducted by Dick Sutphen

Includes Hypnotic Progression to 2012
Admittance: Purchase 1 Sutphen CD

All seminar locations announced HERE.

April 29: W. Hollywood, CA, Bodhi Tree Bookstore. 7 to 10 PM

April 30: Laguna Niguel, CA, Awakenings Bookstore. 6:30 to 9:30 PM

May 2:  Tucson, AZ -- 6:30 to 9:30 PM

May 3:  Phoenix, AZ -- 2 to 5 PM       

May 4:  Mesa, AZ -- 2 to 5 PM

May 7:  Sedona, AZ -- 6:30 to 9:30 PM

May 8:  Flagstaff, AZ -- 6:30 to 9:30 PM

May 10: Las Vegas, NV -- 2 PM to 5 PM

May 13: Sacramento, CA -- 6:30 to 9:30 PM

May 14: Oakland, CA -- 6:30 to 9:30 PM

May 15: San Jose, CA -- 6:30 to 9:30 PM

May 17-18: San Diego, CA -- SPIRIT-CONTACT THERAPY: PROBLEM RESOLUTION. A metaphysical seminar for the general public. The fastest way to resolve personal problems: relationship problems, money problems, and often even health problems.

June 2-6: San Francisco, CA -- 5-DAY PROFESSIONAL HYPNOTIST TRAINING conducted by Dick Sutphen. IHF Certification available.

June 9-15: Lake Arrowhead, CA -- FLIGHT-TO-FREEDOM RETREAT. A 7-day adventure limited to 12 people. Lodging and most meals included. All participants receive a private past-life regression with Dick and a psychic/astrology reading by Tara.

NOTE: Dick is associating with Fellowships of the Spirits School of Healing & Prophecy in Lily Dale, NY. He will be teaching an ongoing course over several months in 2008.

June 21-22: Lily Dale, NY -- USING MIND ELECTRONICS TO CHANGE YOUR LIFE. More info: www.fellowshipsspirit.org

July 19-20: (Location to be announced) RADICAL RELATIONSHIP RESOURCE Seminar -- Dick & Carol Morgan, Ph.D. will co-train a brand new life-changing seminar based upon their soon-to-be-launched website and relationship writings.

July 25-27 & July 28-30 Lily Dale, NY -- TIERS 1 & 2 -- PROFESSIONAL HYPNOTIST CERTIFICATION TRAININGS -- 3 days each at Fellowships of the Spirit. Tier 1. Hypnotist. Tier 2. Master Hypnotist. www.fellowshipsspirit.org

Aug. 7-12: Marlborough, MA -- NATIONAL GUILD OF HYPNOTISTS CONFERENCE. Aug. 7, Dick will conduct a one-day pre-conference “Marketing & Promotion Seminar For Hypnotists.” Aug. 11-12, he’ll conduct a two-day post-conference “Master-of-Life Metaphysical Counselor Certification Training.” Info: www.ngh.net

Aug. 16-17: Columbus, OH -- SPIRIT-CONTACT THERAPY: PROBLEM RESOLUTION. A metaphysical seminar for the general public. The fastest way to resolve personal problems: relationship problems, money problems, and often even health problems.

Sept. 12-15: Lily Dale, NY -- TIER 3 -- PROFESSIONAL HYPNOTHERAPIST CERTIFICATION TRAINING. 3 Days at Fellowships of the Spirit . www.fellowshipsspirit.org

Sept. 26-28: Sedona, AZ -- THE SEDONA PSYCHIC SEMINAR (with some new psychic explorations). Location: The Sedona Creative Life Center.

October 6-10: Orlando, FL -- 5-DAY PROFESSIONAL HYPNOTIST TRAINING conducted by Dick Sutphen. IHF Certification available.

Oct. 24-26, Lily Dale, NY -- TIER 4 -- CONTACT WITH SPIRIT PROFESSIONAL HYPNOSIS TRAINING. 3 Days at Fellowships of the Spirit. www.fellowshipsspirit.org

Additional dates to be announced soon.

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