Example of Suggestions: You have the self-discipline to accomplish your goals. * You direct your time and energy to manifest your desires. * You are clear on your values and willing to commit to your goals. * You know exactly what you want and you go after it. * You have the self-discipline to do what you need to do. * You fill your life with success, happiness and peace of mind.
What you hear is 60 minutes of relaxing, digitally mastered stereo music. Each title uses different music and different suggestions. Listen while you are driving, working, or doing other things. What you don’t hear are the suggestions, which are embedded into the music. Only your subconscious mind will hear the suggestions.
What happens? Because the suggestions are not challenged by your conscious mind, they tend to be accepted by your subconscious mind, although they can’t make you do something you don’t want to do. To be effective, you must be favorable disposed to the programming goal. With repeated listening, the suggestions become new beliefs. Your subconscious mind will then generate the circumstances necessary to match your day-to-day life to your new beliefs. To generate further mental acceptance, you may also use this programming as sleep programming. Simply listen as you fall asleep.