Work Related Stress Hypnosis & Sleep Programming
After the approximately 20 minutes of Hypnosis (Track 1), Dick wakes you up, then directs approximately 10 minutes of Self-Talk (Track 2); positive affirmations said to yourself, out loud or silently in your mind. The same suggestions are in both the Hypnosis and Sleep Programming sessions.
Hypnosis and Sleep Programming Suggestions:
You now view your work from a detached Zen perspective. * You accept the things you cannot change and change the things you can. * You develop "detached mind" and negativity flows through you without affecting you. * You do your best and accomplish what you can in the time allowed, and detach from further concerns. * You detach from work-related pressures and retreat to a calm inner-space. * You accept other people as they are, without expectations. * The words "peaceful strength" are your key trigger words for post-hypnotic conditioned response. * More.
After the approximately 20 minutes of Hypnosis (Track 1), Dick wakes you up, then directs approximately 10 minutes of Self-Talk (Track 2); positive affirmations said to yourself, out loud or silently in your mind. The same suggestions are in both the Hypnosis and Sleep Programming sessions.
Hypnosis and Sleep Programming Suggestions:
You now view your work from a detached Zen perspective. * You accept the things you cannot change and change the things you can. * You develop "detached mind" and negativity flows through you without affecting you. * You do your best and accomplish what you can in the time allowed, and detach from further concerns. * You detach from work-related pressures and retreat to a calm inner-space. * You accept other people as they are, without expectations. * The words "peaceful strength" are your key trigger words for post-hypnotic conditioned response. * More.